I am sure we are all ready to get back into our yoga classes asap...
I can't wait to share some new findings on 'mula bandha'; Sirsasana; arm balances - pretty much the works.
So just a reminder...Red Hill casual classes start Jan 7th with courses starting Jan 28th, 2013.
I am also continuing with my relief teaching @ St. Kilda Yoga School starting Jan 10th that's a Thursday @ 9.30am. Plus the following week I will be teaching Tues 9.30am & 7pm; Wednesday 9.30am & Thursday 9.30am...hope to see you there!